"The attempt to escape from pain is what creates more pain" - Gabor Maté
Understanding that life is full of complexities, MJ Counselling comes alongside the client to support them in processing their challenges. Using an emotion-focused and trauma-informed approach, we seek to address the unique and individual needs of our clients. Needs may include but are not limited to anxiety, depression, trauma, grief, relationship with food and eating disorders.
Services: $150.00/50 min session
Virtual sessions only
Individual Counselling (Adults & Teens)
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trauma
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body image
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eating disorders/relationship with food
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grief & loss
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anxiety
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depression
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anger
Couples Counselling
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communication
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infidelity
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conflict resolution & understanding
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emotional reconnection
Our Team.
Ali Malott, BSc, MACP.
Registered Psychotherapist
Ali is passionate about working with those navigating life’s challenges. She works with individuals and couples in her current therapeutic practice. With a background in grief and loss, Ali is skilled in working with individuals to process the emotions that arise after difficult experiences or traumatic events in life.
Katie Johnson, BSc, MACP.
Registered Psychotherapist
(Currently not accepting new clients)
Katie has a passion for working with young adults and relationships with food/eating disorders. She currently works with all ages in her therapeutic practice and has worked with youth in differing capacities for over five years. Katie enjoys coming alongside individuals to walk through life’s journeys while navigating different feelings and processing experiences.
Contact us
Our clinic offers a free 15-minute consultation call as a way to see if MJ Counselling Services is the right fit for you. If you have any questions/concerns about the counselling process or are wondering how to book, please feel free to fill out the fields below and a team member will get back to you as soon as possible.
Please note that we will answer emails within 24 hours. If you do not hear back from us please check your junk mail folder.